Diet together

Tips to lose weight

Présentation

Non ce n'est pas moi sur la photo! C'est plutôt ce à quoi j'aimerais ressembler...

Au régime depuis le 7 février 2006, 9 kilos perdus, et beaucoup de 'techniques' essayées. J'essaie de trouver le moyen infaillible pour perdre du poids, pour le faire partager... Et si on s'entraidait?

Dieting since Feb 7, 2006, 20 pounds lost, and many 'techniques' tried. I'm trying to find the best way to lose weight, to share it with you guys... How about we help each other?

Comments

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| Hello everybody! | How do I start dieting? >>

Hello everybody! | 05 juillet 2006

This is my first try at blogging... so please don't be too critical! I envision this as a way for us all to share tips on how we lost weight, what we tried, what worked, what didn't, etc... Each month, somebody will take on a "challenge" and try something new for a week; he or she will then let us know how it worked for him/her and whether they can recommend it to you or not. I'll also try to post articles as often as I can, with recipes, good exercises, etc.

So stay tuned, this is only the beginning!

Chris

Publié par Chrism à 18:06:55 dans Presentation | Commentaires (2) | Permaliens

09-10-2007 12:40

De zina Sujet: exercises for thigh
hello chris; Thank you for your advices. I really like your writting. It help me to improve my English and exchange Ideas. really thank you. my problèm is : I have been operated from my foot, I stopped exercising, so I overweigthed. especially on thigh. have you please any exercise for thigh. I am really desperate. and what a bout cycling, can we lose weight with it. I am looking forward you ansewer.

09-10-2007 12:40